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Recommenced: Motivation > Limitation

About the Book
I want you to ask yourself the following:

Have you ever felt worthless and like you are constantly failing?
Have you ever felt alone and isolated from the world?
Have you ever felt so afraid in your present moment and questioned what your future will look like?
Have you ever felt rejected by others?
Have you questioned your own existence?
Have you ever felt like giving up?

I can honestly shout YES to all of the above questions!! I am a woman who has experienced many massive events within my lifetime, both positive and negative. At a young age, I experienced the worst kind of trauma, without being given any indications in the build up. I have struggled with depression because of this, and at times found that I was putting on a mask to give the outside world the impression that I was handling my situation. In fact, I was, struggling on the inside. Fighting a battle that I assumed I would ultimately lose. I had angry outbursts every so often, which helped me to release my frustrations. I have overcome many challenges in my life, because, despite all the tough times, I had an inner belief that I would eventually break free!! I could, and would, succeed in reaching for the stars!!

From our darkest moments, once we can persevere and remain steadfast, we can succeed in overcoming our challenges head on. We can feel powerful, strong, and amazing.

We can achieve anything we want, once we believe in ourselves.
I know this with absolute certainty, because I have lived it.

This is the story of how I Recommenced my life and kept my Motivation > my Limitation

Allow me to teach you how to do the same…

What people have said:

I finished reading this book and was inspired by Tracey’s honesty, strength and resilience.
This book teaches us all the importance of trusting ourselves and to go with what we feel is appropriate for us. Your book is easy to read and touches on the complexity of so many facets of modern-day living and your advice to us all is simple; As often the best advice is, but not always easy, you teach every single one of us that we can and we will and is Tracey’s motto.
If you feel that you are not in a very good place just now, that life has been tough then read this book, Tracey teaches us how to despite whatever odds you have experienced to Recommence and become motivated to live your life. Viktor Frankl “The Meaning of Life” taught me about the importance of my thoughts and Tracey does exactly the same. Our brains are a powerful tool – just a thought away.” – Grainne Clancy

I found the stories in this book hugely motivational. The writer was able to reflect on the good times she experienced during such adversity. She was able to keep her chin up and move forward, showing that mindset is everything. Well worth a read for anyone feeling trapped or down and in need of boost!! – Alan McCann

An inspirational read. This girl over came her physical limitations by having an amazing positive outlook on life with unbelievable motivation. A very uplifting story of courage and determination. – Unknown

To purchase this book please click on either of the two Amazon links below:


USA and Global